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Post Rock Connection News Columns

 

Jamie RathbunJamie Rathbun
Family and Community Wellness Agent
785-524-4432
jrathbun@ksu.edu

 

The Post Rock Connection is a monthly news column shared with the local newspaper outlets for printing on a monthly basis. The column topics are health and wellness focused.

 

2025 Articles
Step Into Better Health
Sun's Out, Fun's Out
Tips for Lowering Your Risk for Heart Disease

 

2024 Articles

Gift Card Scams

How to Have Your Pie and Eat it Too

Eating Right and Reducing Food Waste

Stay Safe, Eat Smart

Hydration

Assistive Technology

BBQ Basics

Understanding Social Security

Family Time

Seasonal Blues

Optimize Your Body

 

Archive

Stress Less Through the Holidays

Medicare Open Enrollement

September is National Suicide Prevention Month

Organizing for Back-to-School

Advance Healthcare Planning

A Better Boxed Meal

Preventing Elder Family Financial Exploitation

Making a Plan for your Tax Refund or Payment

Physical Activity: Important for Everyone's Everyday Life

Understanding Employee Benefits

Post Rock Connection Suicide Prevention Month

April is Financial Literacy Month

Population of Older Americans Tops Young Children for First Time

Donating Safe Food

Medicare Open Enrollment

Plan Now For Future Emergencies

Deliciously Eat More Fruit And Vegetables Throughout Your Day

Storm Damage Cleanup

Food Safety During Power Outages

Get Financially Prepared: Take Steps Ahead of Disaster

Put Your Best Food Forward

America Saves

Kansas Radon Action Month

 

Post Rock District

K-State Research and Extension

postrock@k-state.edu

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  • Updated: 5/6/25